Kilele Climb Tours

Kilele Climb Tours & Safaris Ltd.

Kilimanjaro Food

Kilimanjaro Food is considered to confirm your food intake matches your level of exertion. It will provide you with a good balance of protein, carbohydrates, fruit and vegetables. Apart from Training for Kilimanjaro, your diet on the summit and during the trek is very important. Your Kilimanjaro Meals will be prepared by your cooks on Kilimanjaro and the food will be carried by your Kilimanjaro Porters.

You will be surprised at the variety, quantity & quality of the food we serve to you whilst you are on Kilimanjaro Routes. As you are trekking for between 6-9 hours a day (before summit night) you'll be burning a lot of calories - and as you are at altitude - even more than you would at sea level.

Kilimanjaro Food Menu

The Kilimanjaro Food provided in the mountains is the right Kilimanjaro Diet for you. It is completely gluten free with quality guaranteed. Here is the Kilimanjaro Food Menu list which is for Breakfast, Lunch and Dinner.  

Breakfast: Porridge, Toast, Pancakes, Egg, Smoked sausages, Fresh fruits, Tea, coffee and Hot chocolate.

Lunch: Sandwiches, Fresh fruits, hard boiled eggs, Biscuits, Fruit juice.

Dinner: Soup, Pasts, Rice, Potatoes, Chicken, Beef, vegetables, Salad and Fresh fruits.

Snacks: You may wish to bring your own snacks to provide well deserved treat, or energy boost! Chocolate is generally the Best Snacks For Climbing Mount Kilimanjaro and if it has nuts, then even better, but whatever you choose make sure it is a favourite treat and not a ‘power bar’, or ‘energy gel’.

Choosing The Kilimanjaro Tour Operator Affects Your Food Quality!

Kilele Climb is solely responsible for your Kilimanjaro Food. We provide you the best quality food which will be sustainable to reach the top of mountain and have a successful summit. Our budget tourism packages include simple carbohydrates such as bread, pasta and porridge. The Kilimanjaro Food Prices in the budget trip is therefore affordable.  

What Is The Perfect Diet For Climbing?

We often get asked - What do you eat on Kilimanjaro. So here we have listed the main dietary foods to consume on the summit:

  • To increase carbohydrates for energy are: Dates, Bananas, sweet potatoes and Oats. These are most important Kilimanjaro Food.
  • To increase Iron are: Lean Beef, Pork, Chicken, Eggs and Salmon. However, avoid mixing these foods with milk, tea or coffee. You can have Plant food such as; Leafy greens, dried fruit, Tofu, Lentils, Oatmeal, beans, and fortified grains.
  • Eat these to protect your immune system: Red strawberries, Orange carrots, Bell peppers, Leafy vegetables, Blue berries, Eggplant, Mushrooms and Cauliflower.

Now that you know everything about Kilimanjaro Food, don’t wait longer. Just start planning your trip to Kilimanjaro with us. We have tested our Kilimanjaro Food Samples and accordingly suggest our clients for the right diet. Kilele Climb offers customized tour plans will help you not only plan your trip in the Best Time To Climb Kilimanjaro but also utilize the best of itineraries and enjoy to the fullest in your trip.

Design Your Own Trip

Want To Climb Kilimanjaro In Your Very Own Way? Here's How :
  • 1. You Create Your Dream Kilimanjaro Trip
  • 2. We Research The Best Options & Prices
  • 3. You Get Personal Feedback From Our Travel Expert

We'll sanity check your itinerary, help you get the most out of your budget and share our best travel tips. It's all for free - no cost, no commitment.

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