Kilele Climb Tours

Immunization & Health In Uganda Safari

Check the vaccines and medicines list and visit your doctor at least a month before your trip to get vaccines or medicines you may need.

Traditional Foods :

Ugali: - Maize meal porridge served with a stew of peanuts, beans, chicken, mutton or beef.

Chapati- A staple bread made with wheat flour, baking powder, salt and water

Katogo- A traditional Ugandan breakfast with fried plantains served with soup, beans, beef and vegetables.

Chaloko- Made with pinto beans, green peppers, tomatoes, and red or purple onions.

Mandazi- A fried bread that is sweetened with coconut milk and shaped into circles or triangles.

Nsenene- A popular dish of fried grasshoppers that are often sold in pubs and roadside eateries

Uganda Beverages :

Various fruit juices, tea and coffee are popular drinks. In alcoholic beverages, Western beers are available across the country as well as locally fermented drinks such as banana beers and wines that include pombe, lubisi, and tonto.

Mandatory vaccines for all travellers

  • Measles
  • Yellow Fever
  • Hepatitis A
  • Malaria
  • Typhoid

Tips to stay fit

  • Get vaccinated
  • Take antimalarial meds
  • Eat and drink safely
  • Prevent bug bites
  • Keep away from animals
  • Reduce your exposure to germs
  • Avoid sharing body fluids
  • Avoid non-sterile medical or cosmetic equipment
  • Know how to get medical care while traveling
  • Select safe transportation
  • Maintain personal security